TIMING

 

 

SCHEDULE

 

06.00 AM
Wake up
06.15 AM – 06.30 AM Tea Time
06.30 AM – 07.30 AM Physical Exercise
07.30 AM – 08.30 AM Refreshing
08.30 AM – 09.00 AM Breakfast
09.00 AM –10.00 AM Reading
10.00 AM – 11.00 AM Moral Lecture
11.00 AM – 12.00 PM Therapeutic Activities
12.00 PM – 01.00 PM           Relaxation
01.00 PM – 01.30 PM Lunch
02.00 PM – 03.00 PM Doctors Visit
03.00 PM – 04.00 PM Therapeutic Activities
04.00 PM – 04.30 PM Relaxation
04.30 PM – 05.00 PM Activities ( Mind Games )
05.00 PM – 06.30 PM           Physical Activities ( Yoga )
07.00 PM – 08.00 PM Dinner
09.00 PM   Bed